620 Euclid Ave., Suite 101
Lexington, KY 40502
Visit Lethe's website at www.LexFeld.com or call Lethe at 859-420-5927 to find out more about Feldenkrais classes offered in our studio.
Feldenkrais classes are designed to increase ease of movement and flexibility of core, shoulders, hips and legs. Easy, slow movement sequences help tight, tense muscles to gradually release and reduce tension and stiffness in achy areas like neck, shoulders and back.
The slow mindful movements are also beneficial for relaxation and centering.
All classes are done lying down, on the back or side and are suitable for both beginners and intermediate level. Mats and props are provided.
taught by Lethe Walter, Guild Certified Feldenkrais Practitioner.