It is a great time when we can let go of anything we need such as tension, frustration, anxiety, habits that no longer serve us as at the same moment we are open to receive new insights, new ideas. At this time in this special class we bring the synergistic qualities of yoga and healing together. Settling in to neutral supported postures along with props, with sandbags, blankets, bolsters and more, with soothing tones of sacred chants and the aroma of lavender, we create an environment where the relaxation can occur. Adding breath awareness, guided visualizations along with different meditation techniques such as Yoga Nidra will allow you to heal at the cellular level and to release deeply embedded tensions.
The fee for this special class is $12 if paid and registered in advance; $15 the day of event. Please, note that if you choose to pay the day of event, your space is not secured unless you let us know at the time of registration. No yoga experience necesseary.
Pre-registration is required, payment secures your space. -register-
Full Moon Restorative Yoga
Receive a sachet filled with lavender and white sage as a gift so you can reconnect yourself with a peaceful and relaxing vibration at any moment you may need.
620 Euclid Ave., Suite 101
Lexington, KY 40502
859-333-0183
info@yogawithromi.com
Tuesday,
February 7, 2012
March 6, 2012
7:15 - 8:45 pm
Celebrate in a community, live and laugh with us, spend a time filled with fun and joy during our wonderful events coming up.
Come join us every month to rest and relax; to lie down, listen and receive in special Full Moon Restorative Yoga...
This class takes place on Tuesday evenings around the time of the full moon. At the time of the full moon it is almost as if a door suddenly opened wide, which at other times stands closed.
Workshops
More information coming soon...
