-New approach since 2013-
"It has been my inner calling to share yoga with you in a way that enables me to create a space and offer the time to embark on a journey of discovery and to learn this beautiful healing art. Listening to my heart I realized that to approach this journey in the form of a class series rather than ongoing classes would be the way." Namaste, Romi
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All classes are scheduled in a 5 or 6 -week series format for which registration is required with an option to register for the whole series or for the individual class. Due to our limited space availability, it is necessary to reserve your space prior to coming to a class.
Current Schedule
7:15 - 8:45 pm
Restorative Yoga*
Tuesday
Wednesday
Thursday
7 - 8:30 pm
6 - 7:15 pm
Series for Intermediate Student
Dates to be
scheduled
June 28 - August 9,
2018
Series for Beginning Student
Previous yoga experience necessary
Previous yoga experience necessary
No prior yoga experience necessary
Monday
6 - 7:30 pm
June 26 - August 7,
2018
Dates to be scheduled
Summer Session
*Special event Full Moon Restorative Yoga - July 24, 2018
Dates to be
scheduled
No prior yoga experience necessary
Previous yoga experience necessary
6:45 - 8 pm
Coming for the first time
Our studio usually opens 15 minutes before each class. For your first time, try to arrive early, so you may have enough time to fill the application form and to comfortably settle in to your space.
You may want to wear a comfortable clothes, preferably those that will allow the teacher to see the joints, knees, ankles, elbows and wrists, so the proper alignment can be addressed.
Please, do not forget to turn the cell phones off and leave them outside the classroom to fully enjoy and share the peace of the practice.
Make sure to let the teacher know of any injuries and health issues before the class to allow the teacher be mindful of any proper adjustments or special poses.
Through practice listen to your body and be mindful of your abilities. If something feels uncomfortable or painful, ask for adjustment or release from the pose completely. Yoga is as much practice of the body as of the mind. We learn to accept ourselves and our limits, be patient and genuine.
Preferably we practice yoga on an empty stomach, usually 2-3 hours after full meal, 1 hour after light snack.
... and enjoy every moment.
Lexington, KY
859-333-0183
info@yogawithromi.com
Please, check here for special events and workshop, and for information about the new, stress and chronic pain relieving Feldenkrais classes in our studio, please visit LexFeld.com.
Chakra Healing Series
Yin and Yang Yoga
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*Please, make a note.
Romi is not offering regular weekly classes at this moment, going through transition to be more available for individulized sessions, and other unique offerings. Thank you for your patience and support during this time. New website and more information coming soon.
